Apps
Dare App review: Cope with anxiety and Panic Attacks!
This app can be a powerful tool for reducing anxiety in your life. Sometimes it just takes creativity to make a new approach to managing stress and anxiety, so have fun with this Dare app review!
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Dare App: The one stop for anxiety relief
The Dare App review is about this fantastic app that helps you to cope with anxiety and panic attacks. It is packed with smart features to help you manage anxiety more effectively.
How to download Dare app
Find out how to download the Dare app to manage your anxiety issues. Read on!
If you need to take a deep breath and reset, stay tuned. Keep reading to learn more about this app.
What is the Dare App?
The bestseller Dare inspires the Dare App by Barry McDonagh. The book covers a method developed by the author in years of research with people that suffer from anxiety.
Consequently, the app features a variety of exercises and activities designed to help you relax and take your mind off worries when you are feeling anxious.
If you need a break from anxiety, this is the perfect tool. Here’s a list of things you can find help to:
- Anxiety relief;
- Stop panic attacks;
- Health anxiety;
- End Insomnia;
- Overcome worry.
The Dare App includes audio, lives, guided meditation, masterclasses, webinars, and inspirational quotes. You can also track your progress and see how you are doing.
The app has unpaid and paid content. You find a lot of content for free. However, the best content is part of their premium subscription for $9.99 monthly.
| Free | Premium |
| Free audio to overcome stress, anxiety, and panic attacks that can be downloaded to your personal area; Unlimited access to mood journals, which helps to track your progress. | Access to masterclass and webinars; Guided meditation; Unlimited audios; Live group zoom calls; Extra support with a”Dare Buddy”. |
If you are unsure how to get used to this app, you can try the free trial and then subscribe or look for another option.
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Dare App pros and cons
Here are some advantages and drawbacks of the Dare App.
Pros
- The Dare App is based on scientifically proven methods to help cope with anxiety;
- A few free contents are available for immediate download that can help;
- Progress tracker allows you to see your progress and encourages the way;
- The Dare App offers masterclasses and lives from experts in the field, which can be very helpful;
- Activities and exercises in the app are based on research, so you know they will be effective.
Cons
- The best features are paid.
How to download the Dare App?
The Dare App is available to download for free on your mobile device. You can get it for iPhones or Androids.
Learn how to do it by checking out our post below. Keep reading!
How to download Dare app
Find out how to download the Dare app to manage your anxiety issues. Read on!
About the author / Suzana Brito
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