Calm App review: Find relaxation to your anxious mind
If you're feeling overwhelmed and stressed, the Calm App review can help. In this post, we'll show you how it works and some of its best features. Stay tuned!
Calm App: The easiest way to tackle anxiety
You know your mind can go a mile a minute if you have anxiety. It’s exhausting, but there’s hope! This Calm App review is a tool designed to help you slow down, relax, and find inner peace.
Here’s how the app works and how it can help you calm your anxious mind. Take a deep breath, and let’s get started!
What is the Calm App?
The Calm app is made to help anxious people to calm down.
The features are inspired by Calm research, a group of specialists proposing and testing ways to cope with anxiety.
The Calm app is an experience. To start, it has a very attractive interface.
The loading page in blue with the saying ” take a deep breath” impacts at first, making the anxious user relax from the beginning.
Plus, the other screens are clean and simple and often show some landscapes, which is refreshing.
The app has different subscription options. New users can start a 7-day free trial, but after that will need to subscribe.
Also, the app is broad and thought for people with different profiles. The content is available in many languages: Portuguese, English, German, French, and Korean.
When you open the app, you’re greeted with calming images and sounds to choose from.
If you want to jump straight to meditation, select how long you would like your session to be (anywhere from 3 to 30 minutes), and away you go.
The calm app guides you through your meditation session with detailed instructions on breathing deeply and slowly to calm down.
The app also has a series of other exercises that you can follow along with if you need some help getting started. You can find the following:
- Guided meditation;
- Sleep stories;
- Relaxing Music;
- Mediation for kids and teenagers.
The annual subscription is $69.99, and the lifetime subscription is $399.99. Other plans have different costs, such as family and student plans.
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Calm App pros and cons
- The app has a relaxing interface, making it easier to meditate;
- There are different plans to choose from, so everyone can find the right one for them;
- It helps cope with anxiety, a common problem for many people;
- The app is perfect for meditation, even if you’ve been doing it for a long time.
- Meditations can be too long for beginners, 10 min at least;
- Some users report that the app renews their subscription without warning user about it.
How to download the Calm App?
Are you ready to use the Calm app? Find out how to download the Calm App on your cell phone. Check out our post below.
About the author / Suzana Brito
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